<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-23099790</id><updated>2011-06-08T14:44:16.124+08:00</updated><title type='text'>trackers (:</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>28</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-23099790.post-7525876770648008841</id><published>2007-09-06T16:55:00.000+08:00</published><updated>2007-09-06T16:57:55.641+08:00</updated><title type='text'></title><content type='html'>okay, i know nobody in the right mind will check this blog.&lt;br /&gt;but shall just say,&lt;br /&gt;i really love track and the trackers,&lt;br /&gt;i also love jiaolian,&lt;br /&gt;and i hope all the little ones listen to jiaolian and your leaders,&lt;br /&gt;be guai.&lt;br /&gt;yea, jiayou for all your studies.&lt;br /&gt;don't hate track,&lt;br /&gt;you'll realise how u miss it once it's out of your life.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;yours sincerely,&lt;br /&gt;xinru&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-7525876770648008841?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/7525876770648008841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/7525876770648008841'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2007/09/okay-i-know-nobody-in-right-mind-will.html' title=''/><author><name>`limexr</name><uri>http://www.blogger.com/profile/03786445917709714795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-116244766831599468</id><published>2006-11-02T14:04:00.000+08:00</published><updated>2006-11-02T14:07:48.316+08:00</updated><title type='text'>update</title><content type='html'>okay.&lt;br /&gt;first time here updating this dead blog...&lt;br /&gt;haha.&lt;br /&gt;nothing to do at home anyway.&lt;br /&gt;zzzz.&lt;br /&gt;&lt;br /&gt;track has already started!!!&lt;br /&gt;and its super tiring.&lt;br /&gt;diao....&lt;br /&gt;i dunno wad else to write.&lt;br /&gt;oh yeah, sam, juliana and xinru had a water fight.&lt;br /&gt;on a rainy day. ((:&lt;br /&gt;&lt;br /&gt;its a very fair competition.&lt;br /&gt;sam vs. xinru and juliana.&lt;br /&gt;&lt;br /&gt;and we trained in the carpark.&lt;br /&gt;-.-&lt;br /&gt;i think tt's all???&lt;br /&gt;XD&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-116244766831599468?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/116244766831599468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=116244766831599468' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/116244766831599468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/116244766831599468'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/11/update.html' title='update'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114637703955798857</id><published>2006-04-30T14:01:00.000+08:00</published><updated>2006-04-30T14:03:59.570+08:00</updated><title type='text'>THE dates</title><content type='html'>&lt;strong&gt;47th National Inter School Track &amp; Field Championships 2006 &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;15 May 2006 (Mon)&lt;/strong&gt;&lt;br /&gt;03:00pmCompulsory Briefing for Participating Schools at CCAB Auditorium, Evans Road.&lt;br /&gt;&lt;strong&gt;24 May 2005 (Wed) 12:00pm&lt;/strong&gt;&lt;br /&gt;Closing Date for Entries.On-Line Registration will be shut down.&lt;br /&gt;&lt;strong&gt;29 May - 2 Jun 2006&lt;/strong&gt;&lt;br /&gt;Verification Period for Entries.&lt;br /&gt;&lt;strong&gt;23 Jun 2006 (Fri) 12:00pm&lt;/strong&gt;&lt;br /&gt;Download and Print Event Programme. Please note that NO programme will be printed for schools.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;6 Jul(Thu)&lt;br /&gt;Session 01(2:30pm)&lt;br /&gt;&lt;br /&gt;7 Jul(Fri)&lt;br /&gt;Session 02(8:30am)&lt;br /&gt;Session 03(2:30pm)&lt;br /&gt;&lt;br /&gt;10 Jul(Mon)&lt;br /&gt;Session 04(8:30am)&lt;br /&gt;Session 05(2:30pm)&lt;br /&gt;&lt;br /&gt;11 Jul(Tue)&lt;br /&gt;Session 06(8:30am)&lt;br /&gt;Session 07(2:30pm)&lt;br /&gt;&lt;br /&gt;12 Jul(Wed)&lt;br /&gt;Session 08(8:30am)&lt;br /&gt;Session 09(2:30pm)&lt;br /&gt;&lt;br /&gt;13 Jul(Thu)&lt;br /&gt;Session 10(8:30am)&lt;br /&gt;Session 11(2:30pm)&lt;br /&gt;&lt;br /&gt;14 Jul(Fri)&lt;br /&gt;Session 12(8:30am)&lt;br /&gt;&lt;br /&gt;17 Jul(Mon)&lt;br /&gt;Session 13(8:30am)&lt;br /&gt;&lt;br /&gt;19 Jul(Wed)&lt;br /&gt;Session 14(3:00pm)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;omgomgomg.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114637703955798857?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114637703955798857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114637703955798857' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114637703955798857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114637703955798857'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/04/dates.html' title='THE dates'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114631825249964298</id><published>2006-04-29T21:41:00.001+08:00</published><updated>2006-04-29T21:44:12.500+08:00</updated><title type='text'>xcountry</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/4583/2360/1600/xcountry%20trackers!.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/4583/2360/320/xcountry%20trackers%21.jpg" border="0" /&gt;&lt;/a&gt; sams looking real funny here&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114631825249964298?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114631825249964298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114631825249964298' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114631825249964298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114631825249964298'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/04/xcountry_29.html' title='xcountry'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114631812558750636</id><published>2006-04-29T21:41:00.000+08:00</published><updated>2006-04-29T21:42:05.596+08:00</updated><title type='text'>xcountry</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114631812558750636?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114631812558750636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114631812558750636' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114631812558750636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114631812558750636'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/04/xcountry.html' title='xcountry'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114406764741206337</id><published>2006-04-03T20:34:00.000+08:00</published><updated>2006-04-03T20:34:29.393+08:00</updated><title type='text'></title><content type='html'>Today, we were so crappy and funny during training.&lt;br /&gt;Cixin was on about this bimbotic way of speaking,&lt;br /&gt;and suddenly, she wanted to enhance her breasts with orange,&lt;br /&gt;so our orange aka sam became boob.&lt;br /&gt;On the bus, thinking that sam would be lonely and boobs don't exist as one,&lt;br /&gt;so christine became her partner.&lt;br /&gt;And i got pulled in and became tit -.-&lt;br /&gt;and all the way to the stadium we were crapping about this,&lt;br /&gt;christine was pulling my bag and i shouted,&lt;br /&gt;"oh no, the boob caught me!"&lt;br /&gt;and we laughed all the way until warmup.&lt;br /&gt;then during warmup,&lt;br /&gt;christine was saying that she was in shot put,&lt;br /&gt;sam in javelin, doreen in discus and me in long jump,&lt;br /&gt;and sam became pointy, christine, heavy and round,&lt;br /&gt;doreen flat and me, long.....&lt;br /&gt;&lt;br /&gt;And after that, we did our workout,&lt;br /&gt;cooling down was worst,&lt;br /&gt;we joked around the boob-tit thingy again,&lt;br /&gt;this time was worst,&lt;br /&gt;we started hitting each other's forehead and stomach,&lt;br /&gt;and there was this fight between boobs and tits,&lt;br /&gt;then we were saying about disgusting things and maknig fun of each other,&lt;br /&gt;sam's one was meesiam flavoured boobs,&lt;br /&gt;so disgusting la, and we laughed like shit.&lt;br /&gt;after that, christine's book was wet,&lt;br /&gt;and sam said,&lt;br /&gt;"Rub your book against "tit(which is me)" la"&lt;br /&gt;and we heard,&lt;br /&gt;"Rub your boob against your tit la",&lt;br /&gt;hahahaha and we laughed like crazy,&lt;br /&gt;later i told christine to try that and we laughed like crazy again.&lt;br /&gt;hahahahahha, so disgusting.&lt;br /&gt;we sent coach off,&lt;br /&gt;then went opposite, but we pang seh them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114406764741206337?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114406764741206337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114406764741206337'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/04/today-we-were-so-crappy-and-funny.html' title=''/><author><name>`limexr</name><uri>http://www.blogger.com/profile/03786445917709714795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114406686584571578</id><published>2006-04-03T20:16:00.000+08:00</published><updated>2006-04-03T20:21:05.856+08:00</updated><title type='text'>lalalala</title><content type='html'>training was hilarious.&lt;br /&gt;it all started with cixin wanting an orange cos she wanted to be a bimbo.&lt;br /&gt;then we all looked at sam.&lt;br /&gt;and so she became boob.&lt;br /&gt;throughout the whole training, we were crapping about boobs and tits.&lt;br /&gt;i said i was a shot putter, sam said she did javenlin, and doreen was a discus thrower.&lt;br /&gt;so i was round, sam was point, doreen was flat.&lt;br /&gt;then xinru said she was a long jumper, so hers became long tit.&lt;br /&gt;haha.&lt;br /&gt;we laughed SO SO much.&lt;br /&gt;it was raining, so we had to run on the steps.&lt;br /&gt;after everything, the nonsense about the boob and tit continued.&lt;br /&gt;it continued even at the bus stop.&lt;br /&gt;then coach was looking at something, and i asked what she was looking at, and xinru, being so obsessed with our crap said "boob".&lt;br /&gt;LOL.&lt;br /&gt;we're all so disgusting, but it was extremely funny.&lt;br /&gt;then everyone went home.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114406686584571578?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114406686584571578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114406686584571578' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114406686584571578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114406686584571578'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/04/lalalala.html' title='lalalala'/><author><name>Christine</name><uri>http://www.blogger.com/profile/15659638741348494507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114320349180132986</id><published>2006-03-24T20:30:00.000+08:00</published><updated>2006-03-24T20:31:31.820+08:00</updated><title type='text'></title><content type='html'>ok, i'm posting now, so don't say i didn't post.&lt;br /&gt;tomorrow is sph.&lt;br /&gt;jia you everyone!&lt;br /&gt;jia you on sat and sun hor.&lt;br /&gt;GO GO GO!&lt;br /&gt;bye.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114320349180132986?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114320349180132986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114320349180132986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114320349180132986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114320349180132986'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/ok-im-posting-now-so-dont-say-i-didnt.html' title=''/><author><name>Christine</name><uri>http://www.blogger.com/profile/15659638741348494507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114294526263730055</id><published>2006-03-21T20:44:00.000+08:00</published><updated>2006-03-21T21:27:55.056+08:00</updated><title type='text'></title><content type='html'>&lt;u&gt;20th march&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;training was at serangoon,&lt;br /&gt;which has lousy track and toilet.&lt;br /&gt;&lt;br /&gt;Workout:&lt;br /&gt;(60,80,100,120)x2&lt;br /&gt;&lt;br /&gt;Then people taking part in relay ran relays,&lt;br /&gt;and the results were rather disappointing,&lt;br /&gt;i think we can do better than that,&lt;br /&gt;plus cedar was there giving pressure,&lt;br /&gt;though we didn't run with them,&lt;br /&gt;but their mere presence can scare me,&lt;br /&gt;oh well..&lt;br /&gt;then for cool down,&lt;br /&gt;we were playing with the batons,&lt;br /&gt;it was fun but spastic,&lt;br /&gt;then we decided to do "wheelbarrow",&lt;br /&gt;then in the end, we tried "caterpillar",&lt;br /&gt;but neither worked, lol.&lt;br /&gt;then we went opposite to buy things,&lt;br /&gt;doreen was nice to treat me and juliana snacks,&lt;br /&gt;while christine pang seh us -.-&lt;br /&gt;&lt;br /&gt;&lt;u&gt;21st march &lt;/u&gt;&lt;br /&gt;&lt;br /&gt;Even funner today.&lt;br /&gt;&lt;br /&gt;workout started with everybody doing 500m,&lt;br /&gt;then long dist ppl went to run 1000m,&lt;br /&gt;mid dist ppl ran another 500m,&lt;br /&gt;and short dist ppl get the easiest workout(as usual), only 150m 3 times.&lt;br /&gt;&lt;br /&gt;juliana and doreen got mosquito bites,&lt;br /&gt;haha, then they spotted the mosquito on coach's hand,&lt;br /&gt;dumb mosquito,&lt;br /&gt;should have chosen another target who has a slower reaction,&lt;br /&gt;but too bad,&lt;br /&gt;it chose the person(coach) who has the fastest reaction,&lt;br /&gt;so there was a "piak" and it died,&lt;br /&gt;sad life..&lt;br /&gt;&lt;br /&gt;after that, relay ppl did relays,&lt;br /&gt;got PB for 4x50m,&lt;br /&gt;but did rather badly for 4x100m,&lt;br /&gt;ahhhh, disappointed,&lt;br /&gt;but it's good that we run slow for training,&lt;br /&gt;cos if u run competition's time slower than ur training's time,&lt;br /&gt;u'll feel demoralised,&lt;br /&gt;so it's better to do badly for training,&lt;br /&gt;and feel proud of competition results! =)&lt;br /&gt;&lt;br /&gt;during the relay training,&lt;br /&gt;christine decided to do waxing for coach,&lt;br /&gt;so she paste this tape on her hand,&lt;br /&gt;when we finished,&lt;br /&gt;she went to tear it off,&lt;br /&gt;think she was rather disappointed,&lt;br /&gt;cos there wasn't any hair,&lt;br /&gt;lol, coach has no hair!&lt;br /&gt;and coach told us about her past,&lt;br /&gt;she ran 11.33s for 100m,&lt;br /&gt;and 22s for 200m!&lt;br /&gt;and that's faster than my 150m timing!&lt;br /&gt;and her birthday's next friday,&lt;br /&gt;must get something for her.&lt;br /&gt;&lt;br /&gt;then cool down, we played with batons again,&lt;br /&gt;it was quite different this time,&lt;br /&gt;cos we changed positions,&lt;br /&gt;and it was much more convenient than passing back the batons.&lt;br /&gt;&lt;br /&gt;after training, we went to bread talk,&lt;br /&gt;and bought a whole load of breads,&lt;br /&gt;and doreen decided to treat us drinks,&lt;br /&gt;she's so nice! =)&lt;br /&gt;&lt;br /&gt;plus we came up with new poems:&lt;br /&gt;east coast park has an irritating bug,&lt;br /&gt;she runs so fast, that she can chase a toy bus.&lt;br /&gt;=) it makes sense if u know wad it's about.&lt;br /&gt;&lt;br /&gt;next training's at yiochukang, thursday, 3pm.&lt;br /&gt;&lt;br /&gt;and SPH's this saturday,&lt;br /&gt;WE CAN DO IT!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114294526263730055?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114294526263730055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114294526263730055'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/20th-march-training-was-at-serangoon.html' title=''/><author><name>`limexr</name><uri>http://www.blogger.com/profile/03786445917709714795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114293741455734634</id><published>2006-03-21T18:34:00.000+08:00</published><updated>2006-03-21T18:36:54.573+08:00</updated><title type='text'>21 March</title><content type='html'>hi guys, sph is approaching and everything&lt;br /&gt;and i think u guys are very stressed up,&lt;br /&gt;but hey, don't fret! and don't panic!&lt;br /&gt;we may not win,&lt;br /&gt;we will not win.&lt;br /&gt;but so what?&lt;br /&gt;we've improved so much, and we'll continue to improve.&lt;br /&gt;and im sure we all agree that we will never do stupid things like blame each other or anything.&lt;br /&gt;so do your best&lt;br /&gt;because as long as we did our best, its ok, in fact, its the best thing we can do!&lt;br /&gt;so jiayou, we can do it!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114293741455734634?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114293741455734634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114293741455734634' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114293741455734634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114293741455734634'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/21-march.html' title='21 March'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114267994227259155</id><published>2006-03-18T18:56:00.000+08:00</published><updated>2006-03-18T19:05:42.286+08:00</updated><title type='text'>SPH 2005 results</title><content type='html'>&lt;strong&gt;2005 SPH&lt;/strong&gt;&lt;br /&gt;Event 101  &lt;strong&gt;Girls 4x200 &lt;/strong&gt;Meter Relay &lt;strong&gt;B&lt;/strong&gt; Division                     &lt;br /&gt;CR:                 1:49.57                          C                     2003 &lt;strong&gt;St Nicholas Girls'&lt;/strong&gt; Sch          &lt;br /&gt;&lt;br /&gt;Team Relay             Preliminaries     &lt;br /&gt;1   Spore Sports Sch     1:53.95          q           &lt;br /&gt;2   Cedar Girls' Sec Sch        1:54.12      q       &lt;br /&gt;3   Sng   1:54.56      q               &lt;br /&gt;4   Chij Sec (Toa Payoh) 1:57.76                q                &lt;br /&gt;5   Sengkang Sec Sch 1:57.77          q                &lt;br /&gt;6   Ngee Ann Sec Sch        1:58.34      q                &lt;br /&gt;7   Crescent Girls' Sch    1:59.57      q                &lt;br /&gt;8   Nyg  &lt;strong&gt;1:59.69      q   &lt;----rather hopeless for us. but nvm, look on.&lt;/strong&gt;         &lt;br /&gt;9   Raffles Girls' School       2:01.88&lt;br /&gt;10   Plmg 2:04.09   &lt;br /&gt;11   Tanjong Katong SS 2:05.40   &lt;br /&gt;12   Stc  2:07.56   &lt;br /&gt;13   Hong Kah Sec Sch      2:09.46          &lt;br /&gt;14   Bedok View Sec Sch      2:11.64              &lt;br /&gt;15   Tanglin Sec Sch 2:12.16   &lt;br /&gt;16   Kcp 2:12.77          &lt;br /&gt;&lt;br /&gt;---------------------------------------------------&lt;br /&gt;&lt;br /&gt; Event 107  Girls &lt;strong&gt;4x400 Meter Relay B&lt;/strong&gt; Division                     &lt;br /&gt;CR:                 4:13.18                          C                     2003 &lt;strong&gt;St Nicholas Girls'&lt;/strong&gt; Sch  &lt;--SNG again!&lt;br /&gt;  &lt;br /&gt; Team Relay           &lt;u&gt;Finals&lt;/u&gt;     &lt;br /&gt;1   Cedar Girls' Sec Sch      4:20.09                &lt;br /&gt;2   Spore Sports Sch 4:24.29          &lt;br /&gt;3   Sng  4:27.48        &lt;br /&gt;4   Raffles Girls' School       4:30.18 &lt;br /&gt;5   Chij Sec (Toa Payoh) 4:30.63 &lt;br /&gt;6   Crescent Girls' Sch &lt;strong&gt;  4:32.91  &lt;---- we get top 6 ok?? haha&lt;/strong&gt;         &lt;br /&gt;7   Nyg 4:37.63          &lt;br /&gt;8   Sengkang Sec Sch 4:47.56 &lt;br /&gt;9   Stc  4:50.44      &lt;br /&gt;10   Ngee Ann Sec Sch      4:51.88    &lt;br /&gt;11   Ahmad Ibrahim Sec Sch 4:55.04         &lt;br /&gt;12   Plmg 4:58.45        &lt;br /&gt;13   Aes 4:58.98       &lt;br /&gt;14   Greenridge Sec Sch&lt;br /&gt;15   Unity Sec Sch 5:41.23&lt;br /&gt;&lt;br /&gt;---------------------------------------------------------------&lt;br /&gt;&lt;br /&gt; Event 201  Girls &lt;strong&gt;4x100&lt;/strong&gt; Meter Relay B Division                     &lt;br /&gt;CR:   50.96         2003&lt;strong&gt; St Nicholas Girls' &lt;/strong&gt;Sch  again!2003 they very good ar.      &lt;br /&gt;&lt;br /&gt;Team           Relay           Prelims&lt;br /&gt;1   Chij Sec (Toa Payoh)  53.14      q          &lt;br /&gt;2   Sng      53.30      q  &lt;br /&gt;3   Nyg     54.00      q       &lt;--------- and&lt;br /&gt;4   Spore Sports Sch 54.04             q   &lt;------0.04!!! MILLISECONDS!!! gosh          &lt;br /&gt;5   Cedar Girls' Sec Sch           54.62      q       &lt;br /&gt;6   Raffles Girls' School            55.08      q       &lt;br /&gt;7   Crescent Girls' Sch       55.37      q      &lt;br /&gt;8   Ngee Ann Sec Sch           55.69      q &lt;-----we'll qualify ok, hahaha         &lt;br /&gt;9   Sengkang Sec Sch 55.96       &lt;----but milliseconds also. ahhhhh must jia you!  &lt;br /&gt;10   Plmg  56.30        &lt;br /&gt;11   Chung Cheng Hg Sch          57.30        &lt;br /&gt;12   Tanjong Katong SS    57.65         &lt;br /&gt;13   Stc     58.05          &lt;br /&gt;14   Xinmin Sec Sch 59.82    &lt;br /&gt;15   Ahmad Ibrahim Sec Sch 60.06&lt;br /&gt;16   Bedok View Sec Sch         60.50     &lt;br /&gt;17   Kcp   61.66       &lt;br /&gt;18   Peicai Sec Sch 61.80       &lt;br /&gt;19   Greenridge Sec Sch         62.19        &lt;br /&gt;20   Aes    62.47                &lt;----- whats Aes???&lt;br /&gt;&lt;br /&gt;------------------------------------&lt;br /&gt;&lt;br /&gt;&lt;em&gt;nevertheless, we'll try our best&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;for further reference see : &lt;a href="http://www.singaporeathletics.org.sg/results.html"&gt;RESULTS.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114267994227259155?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114267994227259155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114267994227259155' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114267994227259155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114267994227259155'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/sph-2005-results.html' title='SPH 2005 results'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114266669986644008</id><published>2006-03-18T14:53:00.000+08:00</published><updated>2006-03-18T15:40:39.096+08:00</updated><title type='text'>mar17; mar18</title><content type='html'>&lt;em&gt;okkie... ermm 2 days to report. so juz relax la... alot to read.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;17th of march, 2006&lt;/u&gt;&lt;br /&gt;hmm... wad happened yesterday... gee.. can't remember liaox... hehe.. oh yeah! ju and me had actually planned to call cixin doreen christine xinru out early for lunch and some hide-and-seek in j8. okie.. planned to meet at 12.45 actually.. since ju wanted 12.30, doreen wanted 1pm. haha.. anyway, after awhile doreen said her mum cooked her lunch, christine said she juz woke up and wuz gonna eat at home.. aiyo.. so LATE den wake up... lazy pig! ahaha jk. so anyway, we ended up cancelling it.&lt;br /&gt;&lt;br /&gt;training time. eechuan and yating came.. hee. only 4 x 100 got to train baton.. the rest of us do normal workout.&lt;br /&gt;short d = 30 x 5 ; 100 x 6&lt;br /&gt;mid d= dunno leh. everybody like mixed.. whoops.&lt;br /&gt;long d = (adlin) 30 x 5; 100 x 3; 600 x 2 [she did this outside]&lt;br /&gt;(eechuan) 30 x 5; 100 x 3; 1600 x 1 [supposed to be 600 x 2 but he ask coach to change. hee]&lt;br /&gt;(doreen) 4 by 100 relay passing ; 1600 x 1&lt;br /&gt;(me) 30 x 5; 100 x 6; 1600 x 1&lt;br /&gt;first time i did 1600 for training.. haha.. wuz trying to keep a serious face (so they wun say i slack.. )whoops. HEHE. den last round cannot tahan. so break out laughin.&lt;br /&gt;&lt;br /&gt;cool down time, we played "gogogo" again. lolx. doreen n me tried to give chase 200 m away, but we decided against it. haha.. so anyway, while stretching, coach decided to leave. so we gave her a very prestigious goodbye. haha. it was real nice. cuz we sent her all the way to the staircase. ^^&lt;br /&gt;today we had time to drink slurpee. then all go home.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;18th of march, 2006&lt;/u&gt;&lt;br /&gt;today's training wuz for the 4 x 100 and 4 x 200 relay teams. esther and yating came during training and subbed christine for the 200. hee. eunice came after training den we go out eat lunch. anyway, abt training first.&lt;br /&gt;geez i ate cup noodles for breakfast.. so full... haha.. could feel it churning while i wuz running.&lt;br /&gt;hmm.. warm up wuz in lane 8 again, 2 rounds. i passed the batons to cixin --&gt; christine --&gt; juliana --&gt; doreen --&gt; xinru&lt;br /&gt;haha.. there was this one time when we were passing, juliana said "up" and doreen smacked xinru while raising her arm. haha. we had a good laugh. not only that, they said i passed too quickly, and they had no time to put their hands down. so before doreen could pass to xinru, juliana wuz like "up" "up" "up" "up" alot of times. haha. it wuz so funny.&lt;br /&gt;after that we did the passing of the batons while accelerating. only me and cixin in a team, so we passed the whole 100m. haha.. i said "up" then realised that she was too far, so "down" was wad i said. haha..&lt;br /&gt;some workout.. we did 4 x 100 relays.. 2 teams : xinru, doreen, juliana, christine; yating, esther, cixin and me. and 4 x 200 relay.. 2 teams: juliana, xinru, doreen, christine; yating, esther, cixin, me.&lt;br /&gt;&lt;strong&gt;&lt;u&gt;THE HAUNTED FEMALE TOILET IN BISHAN STADIUM &lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;the toilet served as a hideout for 5 tired trackers on the 18th of march, 2006. xinru, doreen, sam, christine and juliana were sitting on the bench; when suddenly, the lights and fans were turned off and the door slammed shut. darkness creeped over them. absolutely nothing could be seen (not even their fingers when they waved it around frantically). suddenly, the taps started leaking and the water dripped onto the dark floor. drip, drip, drip. the five of them screamed and called for their coach to save them. their mother and grandmother, mdm huang mama and mdm huang ahma (respectively); had only stood outside and sinister menacing laughter could be heard from them, by the 5 huang children inside. clack, clack, clack. spikes and floor clashed. oh, its only xinru. then started the kallang stomping. claclackclakclack... just then, the lights flashed on. everybody rushed toward the exit; only to be stopped by the evil darkness, once again overcoming the light. everybody rushed back to the bench, sam's foot getting stepped on a spike as a result of pushing and nudging. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;the lights came on and off at irregular intervals. the 5 kids decided to not fall for the trick again. they sat on the bench and screamed, when christine said that the shower room looked as if it was occupied by someone... or something. just then, their evil grandmother opened the door and light conquered darkness. once again, they rushed toward the exit, only to find that their grandmother tricked them and contained them in the dark enclosure once again. christine made all of them worried as she said that the mirror on the wall could reflect the ghosts. thus, nobody wanted to find their way to the door. they tried holding hands and walking together, but the evil pushed them back onto the bench. just then, two heros (xinru and sam) *glory!*, stepped forward and decided to battle this evil once and for all. they walked without fear to the door and opened it. light shone in and the darkness was gone forever. the remaining 3 kids immediately dashed out of the toilet as fast as their legs could carry them.&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;u&gt;&lt;strong&gt;THE END&lt;/strong&gt;&lt;/u&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;once the workout was over, we did some "sittin-on-the-shoulder-and-lift" exercises.&lt;br /&gt;after training, we bade the coach goodbye. we climbed the treacherous steps and guarded the staircase for coach. not only did she not give us the key/entrance fee, she tickled us and the hand barriers broke. haha.&lt;br /&gt;then we went to kfc and  ate our lunch. thereafter, juliana went home and the rest of us went to ntuc to decide whether we shld still go out. christine wanted to go home to do homework. doreen had to go home to feed her brother. &lt;em&gt;so "wei da" hor, nigu! &lt;/em&gt;christine gave me a lift home, xinru went home too. thus, it is with heavy hearts that we bade esther, eunice, yating and cixin goodbye.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;its finally over, eh? geez, i had an even tougher time writing it. haha&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;`meesiam;chengteng;orange&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114266669986644008?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114266669986644008/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114266669986644008' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114266669986644008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114266669986644008'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/mar17-mar18.html' title='mar17; mar18'/><author><name>imperfectionx</name><uri>http://www.blogger.com/profile/04541567609744759908</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i17.photobucket.com/albums/b57/imperfectionx-/a-grim_reaper.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114251495501805852</id><published>2006-03-16T21:11:00.000+08:00</published><updated>2006-03-16T21:15:55.030+08:00</updated><title type='text'>16 March</title><content type='html'>this is about yesterday traning.&lt;br /&gt;&lt;br /&gt;only got like 8 people came lah&lt;br /&gt;excluding yating and euncie and miss zarina. haha&lt;br /&gt;didnt do baton even though christine keep asking coach to let us do, lol&lt;br /&gt;&lt;br /&gt;the weather was soooo darn hot&lt;br /&gt;and we did tests again.&lt;br /&gt;one 120 and one 300 for everyone&lt;br /&gt;and one 120 and one 250 for me.&lt;br /&gt;hurhur,&lt;br /&gt;&lt;br /&gt;den after that ju, sam and gerard did 2 X600&lt;br /&gt;while the rest of us did 100 X5&lt;br /&gt;&lt;br /&gt;christine and juliana was like suffering cos they competed eating SWEETS right before training&lt;br /&gt;and there was the strawberry and stuff in their stomach&lt;br /&gt;haha&lt;br /&gt;&lt;br /&gt;after that we went THERE again&lt;br /&gt;to eat deserts.&lt;br /&gt;that day got variety&lt;br /&gt;everyone different one.&lt;br /&gt;hahaha&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114251495501805852?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114251495501805852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114251495501805852' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114251495501805852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114251495501805852'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/16-march.html' title='16 March'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114232424841293308</id><published>2006-03-14T16:16:00.000+08:00</published><updated>2006-03-14T16:17:28.426+08:00</updated><title type='text'></title><content type='html'>yesterday's training was demanding.&lt;br /&gt;let's see..&lt;br /&gt;&lt;br /&gt;warm-up was ok,&lt;br /&gt;because we were doing the baton passing again,&lt;br /&gt;then we ran two rounds on lane 8.&lt;br /&gt;&lt;br /&gt;then after that,&lt;br /&gt;we had to do acceleration with baton passing,&lt;br /&gt;when all was done,&lt;br /&gt;we went to measure footsteps for the sprint-pass-baton.&lt;br /&gt;we kept doing the thing wrong,&lt;br /&gt;so coach was scolding and getting more impatient by the second,&lt;br /&gt;then finally,&lt;br /&gt;we managed to do an okay one.&lt;br /&gt;&lt;br /&gt;And we went on to do 4x50m,&lt;br /&gt;it was short and fast,&lt;br /&gt;and the funny part was doreen shouting "up" when she was still a long way from me, lols,&lt;br /&gt;because she's used to passing in between the yellow lines,&lt;br /&gt;since she was going to go out of the baton passing region which was where she started to run,&lt;br /&gt;she shouted "up",&lt;br /&gt;lol.&lt;br /&gt;&lt;br /&gt;then we did the full 4x100m timing,&lt;br /&gt;seems like i was the only one who didn't know that we were running at lane 4,&lt;br /&gt;so i was stupidly fall-starting at lane 3,&lt;br /&gt;and when doreen came,&lt;br /&gt;i panicked and anyhow ran,&lt;br /&gt;but we still managed to do a good timing,&lt;br /&gt;could see from coach's face that she was astonished.&lt;br /&gt;She thought we couldn't reach that time,&lt;br /&gt;so it was a pleasant surprise.&lt;br /&gt;&lt;br /&gt;then after that,&lt;br /&gt;we talked about the relay when coach let us see the timings,&lt;br /&gt;cool down, slacked a bit,&lt;br /&gt;when we were walking to j8,&lt;br /&gt;sam ch'ng nicely "blessed" us with "holy" water (from her bottle),&lt;br /&gt;but she was biased towards me, so she "blessed" me more,&lt;br /&gt;so the nice me decided to "bless" her back,&lt;br /&gt;so in the end, we "blessed" each other all the way to j8,&lt;br /&gt;when her water finally ran out.&lt;br /&gt;&lt;br /&gt;we met eunice and zhiwei,&lt;br /&gt;then they went to buy balls,&lt;br /&gt;we were fooling around and making sarcastic remarks,&lt;br /&gt;think i was abit too sarcastic when cixin told me that her friends say i act like her,&lt;br /&gt;haha, but i really don't, and don't want to,&lt;br /&gt;she can kapok sam's meatball so fast, i can't, lol,&lt;br /&gt;then we went to kfc,&lt;br /&gt;where eunice was being very nice by treating us, ( actually we did chipped in a bit, which was really abit)&lt;br /&gt;we chit-chatted and laughed when cixin tried to type chinese in her phone.&lt;br /&gt;Finally, when she finished (which was after a long time),&lt;br /&gt;we went home.&lt;br /&gt;&lt;br /&gt;grandma story by xinru.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114232424841293308?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114232424841293308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114232424841293308'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/yesterdays-training-was-demanding.html' title=''/><author><name>`limexr</name><uri>http://www.blogger.com/profile/03786445917709714795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114199752957092221</id><published>2006-03-10T20:56:00.000+08:00</published><updated>2006-03-10T21:36:57.570+08:00</updated><title type='text'></title><content type='html'>Hey&lt;br /&gt;Today training was suppose to be at Yio  Chu Kang... but ah well, we had it at Bishan Park instead as YCK is booked...&lt;br /&gt;Finally, We did relays today (in the park) =D&lt;br /&gt;We're training and praticing for SPH relay which is in next 2 weeks time.&lt;br /&gt;I will be running 4 x 100m (me, xin ru, christine &amp; juliana) &amp;amp; 4 x 400m (me, juliana, xin ru &amp; sam)&lt;br /&gt;&lt;br /&gt;So its only the girls who are running.. cos the boys don't have enough good runners to make a team.&lt;br /&gt;Warm up, the boys ran 10 mins, while we (the girls running for the relays) warm up and passing the baton to each other. Ah, so much "more fun" then the normal warm ups, lol.&lt;br /&gt;&lt;br /&gt;As for workouts, we practiced for our 4 x 100.&lt;br /&gt;We only ran about 30-50m... its not even 100m, because we're at a park, not stadium.&lt;br /&gt;Ok, so I've never ran 4 x 100 before and I don't know how to recieve a baton.&lt;br /&gt;So the first few tries, I'm stuggling to make sure I pass the baton successfully to xin ru, though sometimes I tend to hit her fingers by accident xD&lt;br /&gt;&lt;br /&gt;After that relay, we did slopes... up &amp;amp; down...&lt;br /&gt;While resting, me, xin ru, juliana &amp; ci xin was trying to jump and touch the tree brunches..&lt;br /&gt;seriously, I can't even touch it =[&lt;br /&gt;&lt;br /&gt;We're so into relays, that during cool down, we did relay ourself with an invisible baton.&lt;br /&gt;we tap each other's hand as if we're passing the baton, then xin ru (last runner) will pretend to 'throw' the baton back to jia le (first runner) and we start all over again. Its fun and funny =D&lt;br /&gt;&lt;br /&gt;After training, we went to J8.. Ms ho was suppose to come, but she's late that when she reached bishan park, everyone had already left, so we missed her.&lt;br /&gt;She still own us lilipops!!&lt;br /&gt;&lt;br /&gt;We went foodcourt to eat, at first we ordered desserts... then me, chritine &amp;amp; sam wanted to eat ban mian so we bought a bowl and share amoung ourslves.&lt;br /&gt;After we finished the noodles, we bought desserts to eat again... we ate so much today...&lt;br /&gt;&lt;br /&gt;~Dor&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114199752957092221?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114199752957092221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114199752957092221' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114199752957092221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114199752957092221'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/hey-today-training-was-suppose-to-be.html' title=''/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114190966961513764</id><published>2006-03-09T21:04:00.000+08:00</published><updated>2006-03-09T21:07:49.636+08:00</updated><title type='text'>9 March</title><content type='html'>congrats to everyone who won in today's cross country!&lt;br /&gt;so proud of trackers,&lt;br /&gt;we rock. haha&lt;br /&gt;&lt;br /&gt;yes, i will like to declare that i am very upset that i didnt get anything.&lt;br /&gt;but its ok, haha&lt;br /&gt;&lt;br /&gt;cixin = nv pangseh okk, cixin = promised friends first so must keep first promise.&lt;br /&gt;no fair, u guys took neoprint!&lt;br /&gt;lol...lucky east coast didnt want to take with you guys.&lt;br /&gt;pHew.&lt;br /&gt;hahaha&lt;br /&gt;&lt;br /&gt;anyway, doubts about tml's training arises as joel kindly informs that his fren say got school sports day at yck tml.&lt;br /&gt;sure hope we can use school gym (:&lt;br /&gt;&lt;br /&gt;-balalala is xinru.&lt;br /&gt;lalalala is cixin. hahahah&lt;br /&gt;=.=&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114190966961513764?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114190966961513764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114190966961513764' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114190966961513764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114190966961513764'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/9-march.html' title='9 March'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114188822485264483</id><published>2006-03-09T15:09:00.000+08:00</published><updated>2006-03-09T15:10:24.863+08:00</updated><title type='text'></title><content type='html'>Hello, i'm blogging about today's cross-country.&lt;br /&gt;Well done, everyone!&lt;br /&gt;&lt;br /&gt;And me, doreen and chris got lollipops! =)&lt;br /&gt;We saw ms ho's mum.&lt;br /&gt;&lt;br /&gt;Recieving prize was funny,&lt;br /&gt;cos christine said that tuck in very toot,&lt;br /&gt;so mdm wong stared at her,&lt;br /&gt;haha, and i tucked in the side i was facing her,&lt;br /&gt;so i passed the tuck-in-shirt test,&lt;br /&gt;but the scholar behind me told me that i didn't tuck in my back -.-&lt;br /&gt;i know she's being kind but she doesn't know that i wanted it to be that way.&lt;br /&gt;&lt;br /&gt;We took track photo after the whole thing.&lt;br /&gt;&lt;br /&gt;Then me, doreen, sam, christine decided to go out together as a TRACK outing,&lt;br /&gt;(juliana's dad dun allow, and cixin pang seh us for her friends)&lt;br /&gt;and guess what?&lt;br /&gt;ecp tagged along, -.-&lt;br /&gt;We were all wearing track t,&lt;br /&gt;and she doesn't feel that she's out.&lt;br /&gt;We ate at KFC, then we took neoprints.&lt;br /&gt;My first time, and it was nice, i guess,&lt;br /&gt;because we were flaunting our trophies, lol,&lt;br /&gt;then we were all spastic,&lt;br /&gt;and we anyhow decorate the pictures but it still came out nice.&lt;br /&gt;Good thing ecp stood outside.&lt;br /&gt;Then we walked around j8,&lt;br /&gt;joked about a lot,&lt;br /&gt;looking at things and telling stories,&lt;br /&gt;trackers rock.&lt;br /&gt;&lt;br /&gt;And we were supposed to do exercises after cross-country,&lt;br /&gt;but obviously, we didn't,&lt;br /&gt;that's slack.&lt;br /&gt;&lt;br /&gt;bala lala, btw,&lt;br /&gt;tml's training at yck.&lt;br /&gt;Cya ppl.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114188822485264483?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114188822485264483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114188822485264483'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/hello-im-blogging-about-todays-cross.html' title=''/><author><name>`limexr</name><uri>http://www.blogger.com/profile/03786445917709714795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114180819995882481</id><published>2006-03-08T16:55:00.000+08:00</published><updated>2006-03-08T16:56:39.966+08:00</updated><title type='text'></title><content type='html'>Hello, this is lontong,&lt;br /&gt;just wanna wish trackers all the best for tml's cross-country.&lt;br /&gt;We can do it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114180819995882481?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114180819995882481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114180819995882481'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/hello-this-is-lontong-just-wanna-wish.html' title=''/><author><name>`limexr</name><uri>http://www.blogger.com/profile/03786445917709714795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114165079702878063</id><published>2006-03-06T21:00:00.000+08:00</published><updated>2006-03-06T22:26:38.453+08:00</updated><title type='text'></title><content type='html'>Hey, my first post in the blog, haha...&lt;br /&gt;&lt;br /&gt;Anyway, for the workout we did in today's training was just posted by Xin ru -pokes xin ru last post-&lt;br /&gt;and yesh... the long D finished earlier then the short/mid D... for the first time :P Yay!&lt;br /&gt;&lt;br /&gt;The workout sounds tiring, but its not really tough.&lt;br /&gt;I manage to get my PB again for 1km &amp; 200m =D Woot!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;By the way, meet 6:45am for warm up on the X-country day (if you want). Then stay back after the X-country and do abit of exercise (Sit up, superman &amp;amp; the Carry the person thingy)&lt;br /&gt;Remember horx!&lt;br /&gt;&lt;br /&gt;~Doreen&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114165079702878063?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114165079702878063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114165079702878063' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114165079702878063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114165079702878063'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/hey-my-first-post-in-blog-haha.html' title=''/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114164740300281760</id><published>2006-03-06T20:08:00.000+08:00</published><updated>2006-03-06T20:16:43.016+08:00</updated><title type='text'></title><content type='html'>Hello, this is xinru reporting today's happenings.&lt;br /&gt;&lt;br /&gt;Warmup, sam told us an interesting thing,&lt;br /&gt;amd we started teasing her the whole 3 rounds,&lt;br /&gt;"muack", meesiam, lol.&lt;br /&gt;&lt;br /&gt;Workouts:&lt;br /&gt;Short d - (60m, 80m, 120m, 150m) x 2&lt;br /&gt;Mid d - 500m + (60m, 80m, 120m, 150m) x 2&lt;br /&gt;Long d - 1000m + 600m + 400m + 200m&lt;br /&gt;&lt;br /&gt;And for the first time ever,&lt;br /&gt;long d people finish faster than mid d people.&lt;br /&gt;&lt;br /&gt;And we got our track t-shirts!&lt;br /&gt;It's fine, right?&lt;br /&gt;the cloth very nice, and the design isn't too bad,&lt;br /&gt;and we are wearing it after cross-country!&lt;br /&gt;Yay.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114164740300281760?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114164740300281760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114164740300281760'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/hello-this-is-xinru-reporting-todays.html' title=''/><author><name>`limexr</name><uri>http://www.blogger.com/profile/03786445917709714795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114139133761205191</id><published>2006-03-03T20:51:00.000+08:00</published><updated>2006-03-03T21:24:58.000+08:00</updated><title type='text'>haha. test again.</title><content type='html'>yo 'sup. =D&lt;br /&gt;&lt;br /&gt;cixin damn "zun" (accurate) today leh... haha. hor cixin? lolx. she decided not to wear fbt shorts cuz she din wan to pei xinru, ju and me. lol jk.. actually she juz decided not to wear all of a sudden. couldn't find it or sth right? haha. so.. factual recount..&lt;br /&gt;&lt;br /&gt;CAPTAIN BOMBARDED BY BIRD&lt;br /&gt;on the 3rd of march 2006, anderson track and field captain, huangmama, was hit by some white coloured thing flying through the sky after a bird passed. haha. guess what it is?? thats right!! its bird shit. lolx.&lt;br /&gt;&lt;br /&gt;but she so suay lor.. the bird just flew past, then i saw something white and glimmery suddenly appear to be dropping from the sky. haha. the sky's fallin! bleh. then when she turned around, we were all struck with horror! birdshit had landed on cixin's pants! so accurate.. gee cixin, wad did u do to agitate that bird?! haha.&lt;br /&gt;&lt;br /&gt;xinru, juliana and me wore fbt shorts. haha. for the whole of the warm up and stretching and drills, xinru was like complaining how short her shorts were. lol. actually not that short la.. xinru u say until too extreme le ba. haha. so cooling lor. =D. haha.&lt;br /&gt;&lt;br /&gt;anyway, today we had a second test, for those who failed. lolx jk. second part of test la. =)&lt;br /&gt;&lt;br /&gt;short distance = wad arh.. geez. =P. erm... 200 ba...&lt;br /&gt;mid distance = 100, 400&lt;br /&gt;long distance = 200, 400&lt;br /&gt;&lt;br /&gt;haha. most of us.. read most. i dun even know my best. lol. most of them got their pb... paintbrush.. lol.. jk... personal best. haha. =D. perhaps i did. perhaps i didn't. cannot remember de larhx.&lt;br /&gt;&lt;br /&gt;no exercises today.. BUT.. have to train slightly. better than normal though...&lt;br /&gt;&lt;br /&gt;short distance should have done 200 stride 100 walk/jog fart-lag (fat-lag???) haha. 8 times onlii lor... all short distance are slackers. =). hehe.&lt;br /&gt;mid distance did the same thing...&lt;br /&gt;long distance.. bleh.. 10 times.. hey.. not dat bad le lor. i'm grateful. =D. hehex.&lt;br /&gt;&lt;br /&gt;then.. hehex. ju and me go play sprinklers. so fun!!! lolx. the last time we did that was with christine at bishan stadium.. but nowadays they dun allow us step on the grass le... much less play with the sprinkler system. haha. xinru din bring extra shirt (ehh i oso never lor!!), chrisine din wanna get wet, the rest of them were happily chattin to ms ho.. correct? so, we two onli lor.. haha.. so fun...&lt;br /&gt;&lt;br /&gt;jumping over the sprinkler, seeing so many rainbows, getting wet... whoa.. what can ever top that? haha. actually got alot more fun stuff la. but playing with sprinklers are one of the funnest. =)). hehe.&lt;br /&gt;&lt;br /&gt;training end le, we go opposite eat lor... but not really great though.. cuz some of us din eat.. maggi mee.. eat till sian la. haha. so we go home earlier today lor... bleh.&lt;br /&gt;&lt;br /&gt;`meesiam;chengteng;orange&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114139133761205191?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114139133761205191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114139133761205191' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114139133761205191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114139133761205191'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/haha-test-again.html' title='haha. test again.'/><author><name>imperfectionx</name><uri>http://www.blogger.com/profile/04541567609744759908</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i17.photobucket.com/albums/b57/imperfectionx-/a-grim_reaper.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114130354347122311</id><published>2006-03-02T20:20:00.000+08:00</published><updated>2006-03-02T20:49:31.663+08:00</updated><title type='text'></title><content type='html'>Today, we had a test.&lt;br /&gt;Short d = 100m, 300m&lt;br /&gt;Mid d = 200m, 300m&lt;br /&gt;Long d = 100m, 800m&lt;br /&gt;&lt;br /&gt;After that, we did some exercises,&lt;br /&gt;sam, ju, me and yanru were trying to be funny,&lt;br /&gt;so we made sound effects for all the exercises we did,&lt;br /&gt;and the outcome was real funny.&lt;br /&gt;And obviously, we were the last to finish :x&lt;br /&gt;&lt;br /&gt;Cool down, we did the synchronized thing again,&lt;br /&gt;it was fun and we fooled around a lot.&lt;br /&gt;&lt;br /&gt;Interesting things that happened:&lt;br /&gt;It was Teck Chye's birthday, and we splashed him until he was totally wet.&lt;br /&gt;And we splashed Jiale too because she ran away the other time, poor yanru got hugged by her, and yanru was wet too.&lt;br /&gt;&lt;br /&gt;Juliana and Doreen took Dzul's shoe and hid it.&lt;br /&gt;Dzul couldn't find it and decided to "kidnap" Sam's shoebag to use as "hostage",&lt;br /&gt;in the end, Hasnul went to get it, he threw it to me,&lt;br /&gt;and i wanted to throw it to Dzul, but my throwing obviously sucked,&lt;br /&gt;cos i threw it up the roof instead, good thing there's access to the roof, so that it can be retrieved.&lt;br /&gt;Unwittingly, knowing that my throwing sucked, i still threw the shoe out and it smacked juliana in the face, lol.&lt;br /&gt;Doreen also accidentally hit her, so me and Doreen treated her to a drink.&lt;br /&gt;&lt;br /&gt;Then after that, we went to the cafe to eat, and discussed ways to escape from e.c.p,&lt;br /&gt;but she's everywhere in the school,&lt;br /&gt;and we couldn't come up with anything,&lt;br /&gt;so nvm, we shall continue with her :(&lt;br /&gt;&lt;br /&gt;-lontong (xinru)&lt;br /&gt;P.S it's the first long post :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114130354347122311?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114130354347122311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114130354347122311'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/today-we-had-test.html' title=''/><author><name>`limexr</name><uri>http://www.blogger.com/profile/03786445917709714795</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114120992983980827</id><published>2006-03-01T18:44:00.000+08:00</published><updated>2006-03-01T18:45:29.846+08:00</updated><title type='text'></title><content type='html'>tomorrow's training is at YIOCHUKANG!&lt;br /&gt;lalalla 3pm. i cant go though, so sad.&lt;br /&gt;&lt;br /&gt;and some guy coming to sell asics shoes&lt;br /&gt;anyone wanna buy/?&lt;br /&gt;should i buy ar...think i should&lt;br /&gt;hahah&lt;br /&gt;&lt;br /&gt;see: &lt;a href="http://www.andersonss.edu.sg"&gt;www.andersonss.edu.sg&lt;/a&gt; if u wanna, erm, see what i wrote again -.-&lt;br /&gt;&lt;br /&gt;cixin&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114120992983980827?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114120992983980827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114120992983980827' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114120992983980827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114120992983980827'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/tomorrows-training-is-at-yiochukang.html' title=''/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114120452284833957</id><published>2006-03-01T17:13:00.000+08:00</published><updated>2006-03-01T17:15:22.856+08:00</updated><title type='text'>neither do i. lolx</title><content type='html'>yo. yoyo! lolx.&lt;br /&gt;&lt;br /&gt;that quote was to the nun. pls dun be mistakenn.&lt;br /&gt;&lt;br /&gt;haha. actually ALL names are unchangeable (unchangable?)&lt;br /&gt;&lt;br /&gt;=)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;`the one who got caned during training; meesiam;chengteng;orange&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114120452284833957?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114120452284833957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114120452284833957' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114120452284833957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114120452284833957'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/neither-do-i-lolx.html' title='neither do i. lolx'/><author><name>imperfectionx</name><uri>http://www.blogger.com/profile/04541567609744759908</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i17.photobucket.com/albums/b57/imperfectionx-/a-grim_reaper.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114120262152586123</id><published>2006-03-01T16:42:00.000+08:00</published><updated>2006-03-01T16:43:41.526+08:00</updated><title type='text'>I dont like to type titles.</title><content type='html'>heyy!&lt;br /&gt;i dun wanna be huangmama laaaaa&lt;br /&gt;laaaaa&lt;br /&gt;and who's the same mum?&lt;br /&gt;nice open house pics&lt;br /&gt;&lt;br /&gt;and i quote "except for the nun, ur name is cannot change de. hehex"&lt;br /&gt;so means "the nun" can change her name is it????&lt;br /&gt;&lt;br /&gt;eeeeee&lt;br /&gt;&lt;br /&gt;-dunwannabehuangmama&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114120262152586123?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114120262152586123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114120262152586123' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114120262152586123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114120262152586123'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/03/i-dont-like-to-type-titles.html' title='I dont like to type titles.'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114112618898286259</id><published>2006-02-28T19:28:00.000+08:00</published><updated>2006-02-28T19:30:34.553+08:00</updated><title type='text'>comments</title><content type='html'>hey i configured the profile and the links page.&lt;br /&gt;&lt;br /&gt;write in comments pls. =)).&lt;br /&gt;&lt;br /&gt;i dunno whether is okay or not. hehex.&lt;br /&gt;except for the nun, ur name is cannot change de. hehex.&lt;br /&gt;&lt;br /&gt;-meesiam;chengteng&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114112618898286259?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114112618898286259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114112618898286259' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114112618898286259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114112618898286259'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/02/comments.html' title='comments'/><author><name>imperfectionx</name><uri>http://www.blogger.com/profile/04541567609744759908</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i17.photobucket.com/albums/b57/imperfectionx-/a-grim_reaper.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114104343756092485</id><published>2006-02-27T20:29:00.000+08:00</published><updated>2006-02-27T20:30:37.560+08:00</updated><title type='text'></title><content type='html'>haha,&lt;br /&gt;okkk, did the template thingy.&lt;br /&gt;you guys can change it if u wanna.&lt;br /&gt;SAM! you can go do the links and everything else liao. HAHA&lt;br /&gt;&lt;br /&gt;username= andersonics&lt;br /&gt;passwrd= you know what.&lt;br /&gt;lol&lt;br /&gt;&lt;br /&gt;-cixin&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114104343756092485?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114104343756092485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114104343756092485' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114104343756092485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114104343756092485'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/02/haha-okkk-did-template-thingy.html' title=''/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23099790.post-114104243731188120</id><published>2006-02-27T20:12:00.000+08:00</published><updated>2006-02-27T20:13:57.320+08:00</updated><title type='text'>HELLO!</title><content type='html'>hahaha, if u don't agree with the name, we can always create new ones :DDDDD&lt;br /&gt;hahahahahah&lt;br /&gt;&lt;br /&gt;xinru's BUTT and sam's thighs got CANE today at training!&lt;br /&gt;lalalalalalalala&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-cixin&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23099790-114104243731188120?l=trackers-delicacies.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trackers-delicacies.blogspot.com/feeds/114104243731188120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23099790&amp;postID=114104243731188120' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114104243731188120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23099790/posts/default/114104243731188120'/><link rel='alternate' type='text/html' href='http://trackers-delicacies.blogspot.com/2006/02/hello.html' title='HELLO!'/><author><name>trackers-delicacies</name><uri>http://www.blogger.com/profile/14980982451820981861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
